Time to Get to Work

The most challenging part about what I do is describing it. I can wax philosophical for minutes at a time about the spiritual nature of reality, the adventurous journey of remembering who we are, and the practice of contentment. This typically results in glazed eyes, and an occasional remark – “You get paid for that??”…
For My Valentines

Snow Day

Afraid of the Dark

Scenario #1: I’m standing in line at the gate, waiting to board the plane. The announced boarding time has passed, and the crowd is growing impatient. Cell phones start pinging, as passengers receive notifications that the flight is delayed 90 minutes, although there has been no formal announcement. Finally, the gate agent broadcasts the official…
Why Do We Practice?

This question has been rolling around in my mind for years (decades?). It gets triggered by my own relationship to rhythm, ritual and consistency, as well as my interactions with the global yoga community. I’ve experienced yoga students and teachers who practice to heal themselves, and I’ve also experienced people in the community who practice…
The Gift of a New Year

A Video Manifesto
Writing Naked

Growing Up and Out

Disturbance
