About Last Night…

About last night… Provocative, right? That was the subject line of a recent email I sent… to a client… the morning after a session. No sex organs were involved in our work, which centered around love, spirituality AND sexuality. In my decades working in the corporate world, and even in my 5 years as a…
Safe and Sound

Teachers in All Forms

The mother, yelling at her children, is my teacher. The couple, out to dinner, who hardly look at each other, are my teachers. My ex-husband, in unexpected acts of kindness, is my teacher. My daughter, mirroring my impatience and laziness, is my teacher. The traffic jam, on a day I’ve tried to fit in too…
Desire

Find Your Seat

In the early morning, I sit on my heart-shaped stool, outside my front door, and admire the beautiful trees and bushes around my new home. Sometimes, the drops dance on the leaves, carrying my attention for minutes at a time. Almost always, the birds sing. I just sit. At first, it was an escape from…
Big Rocks

Moving On Up…

I Believe

Traveling and Living

Information, Inspiration and the Power of Stories

When I began my career as a holistic health counselor, over 8 years ago, it was all about answers. It was about knowing everything I possibly could about individualized nutrition, behavioral science and general wellness. The same thing applied in my world of being a yoga teacher – I became a voracious student of alignment,…