Growing Up and Out

Disturbance

Fear, My Frenemy

This post is a part of the Summit Blog Tour, which leads up to the Soul*Full Summit hosted by Catherine Just. I’m thrilled to be a part of an event that empowers entrepreneurs, artists and creatives to take action toward their dreams while helping create more opportunities for people with Down syndrome. You can join…
Body of Mine

I was a chubby child, an anorexic teenager, fitness-obsessed in my 20s, and Mama in my 30s. The yoga body with which I entered my 40s quickly expanded to accommodate the grief which would be my predominant emotion for many years. Now, I’m carried around in a body struggling to get back to the vision…
Resisting Impulse

“There is perhaps no psychological skill more fundamental than resisting impulse. It is the root of all emotional self-control, since all emotions, by their very nature, led to one or another impulse to act.” Daniel Goleman Daniel Goleman, who wrote the groundbreaking book Emotional Intelligence, purports that it is some other psychological assessment, other…
Secondhand Enlightenment

My best friend started losing his hair. During the two decades we’ve known each other, his hair has been a constant source of concern for him, but recently the process accelerated. In response, he lopped it all off. The odd thing is that I’ve also noticed a shift in his personality to accompany his new…
Teachers in All Forms

The mother, yelling at her children, is my teacher. The couple, out to dinner, who hardly look at each other, are my teachers. My ex-husband, in unexpected acts of kindness, is my teacher. My daughter, mirroring my impatience and laziness, is my teacher. The traffic jam, on a day I’ve tried to fit in too…
Moving On Up…

Trust
